The point of Activity Groups is to help you connect with other people at CenterPoint who share your passion for a particular hobby! We’re always looking to add more, so if you’ve been coming to CP for a while and have a hobby you’d like to share with others, let me know @ email@example.com. Thanks!
Women’s Fitness Group
This class is geared towards cardio/strength intervals. The hope is to learn the moves with proper form and meet the challenge of getting stronger and more fit. There will be low impact modifications for those who need it.
When: Wednesday nights from 8-9pm (Starting January 3rd)
Where: Massapequa campus (98 Jerusalem Ave, Massapequa, 11758)
How to join: Contact Sheila @ 718-775-5955
What to bring: A good attitude, a water bottle, small towel and an exercise mat if you have one. It’ll be a great time to connect and workout with a group of women with various fitness goals.